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New & Improved Programs

Gift a Fitness Program

If you’re looking for a meaningful gift that supports health, confidence, and long-lasting change, our Gift a Program option makes it easy. Instead of another item that gets used once and forgotten, you can give someone a personalized fitness experience built to help them feel stronger, move better, and reach their goals with expert support.

SymbiosStrongHer

Reclaim your strength with the StrongHer Movement! A women's health training program focusing on hormonal health, functional strength and total body resilience. It's built by women, for women, to support every stage of your journey.

Own The Tennis Court

The program focuses on optimizing movement, strength, agility, and injury prevention—so players can enjoy the court longer, stronger, and pain-free. This program is ideal for adult athletes seeking a low-pressure but high-impact way to elevate their physical capacity, confidence, and enjoyment of tennis,

My Plans

SymbiosEdge

by Symbios Health

At SymbiosEdge, our mission is to redefine what strength, wellness, and movement looks like at every stage of life. Located on our one-of-a-kind integrated health campus, we offer Everyday Living Programs built around your unique body and goals. Each program starts with a full assessment of your metabolism, blood markers, movement, and nutrition, ensuring a plan that’s safe, effective, and personal. Our collaborative team, featuring a Physician, Doctor of Physical Therapy, Certified Personal Trainers, and Health Coach, works together to guide your progress with expert care. Programs are delivered through private, semi-private, and group sessions, giving you the flexibility to train in the way that fits you best. Whether you're looking to build strength, restore mobility, or boost your daily energy, SymbiosEdge helps you to be healthy, fit, and beautiful for life.

SymbiosEdge

SymbiosEdge App

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Here's What Our Members Say...

"You will not find a better fitness program or better fitness coaches than Symbios Fit. It is exceptional. The program is gear toward people of all ages and focuses on full body strengthening , endurance and toning. The workouts are always changing making it fun and enabling you to obtain a full body workout. The coaches are extremely knowledgeable in mind and body fitness. They are personable,, motivating and reliable. They want to see each person succeed and take the time to work with with you individually. They promote a positive and supportive environment. Truly a one of a kind program. Well worth the cost of enrollment."

Joan R.

"What an awesome space and concept-A functional fitness facility for Symbios Medical patients. Anyone will thrive here with exceptional guidance from awesome coaches. The facility is beautiful! Thank you for such awesome place."

Michelle H.